TRADESMEN’S HEALTH
Tradies have among the highest number of injuries, musculoskeletal conditions and other health and safety risks of any profession. Every …
TOP 10 TIPS FOR OPTIMAL SPINAL HEALTH
IMPROVE YOUR POSTURE Our waking hours are largely spent sitting, standing or walking. Your posture can be aided by doing simple things …
LORNA JANE – FIT FRIDAY
Lorna Jane Floreat hosts us Fit Friday Friday 21st August at 11:00-13:00 Join us in store on Friday 21st of August for some Fit Fun! …
STRETCH OF THE MONTH
Spine Stretch 1. Kneel on all fours, with your knees under hips and hands under shoulders. Don’t over-arch your lower back. Keep …
TOWARDS WELLNESS – JULY 2015
Health & Happiness Our health is inextricably connected to our happiness. And vice versa. Those two things come in many ways, shapes …
PAIN – NEWSLETTER JULY 2015
1 in 5 Australians experience chronic pain at some stage in their lives, and it is estimated that chronic pain is the third most costly …
CLAREMONT FARMERS MARKET – SAT 4th JULY
Come and see Kelly on Saturday 4th July at the Claremont Farmers Market for you free Spinal Health Check. 6 Reasons to be …
NOT SLEEPING WELL?
Please contact Kelly to express your interest in attending this talk on Tuesday 7th July. Limited spots available.