Vitamin D
Australia is well known for its abundance of sunshine. Hence, it is perhaps surprising that vitamin D deficiency is a common condition …
Ice & Heat Applications
Ice is an effective and natural pain killer and anti-inflammatory. Ice should be applied over the inflamed area in the acute or early …
Sports Injuries
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can …
Sciatica
Chiropractors regularly treat sciatica and have terrific results. Sciatica is the Latin word for “Pain down the back of the …
Posture
What is good posture Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. …
Osteoporosis
What is osteoporosis? Osteoporosis is a disease in which the bones become fragile and brittle. They fracture more easily than normal …
Joint Pain & Arthritis
What is Arthritis ? Arthritis is a major cause of disability and handicap in Australia affecting people of all ages and walks of life. …