Why do you need to book regular appointments with your Chiro and/or Soft Tissue Occupational Therapist?
Why do you need to book regular appointments with your Chiropractor and/or Soft Tissue Occupational Therapist? It’s no secret that …
How to Avoid Muscle Strain at the Gym
How to Avoid Muscle Strain at the Gym New Year, new you right? Every year Jan/Feb shows a spike in gym memberships as people take the …
What happens to your body when you are sick (and why you need to be careful)
What happens to your body when you are sick (and why you need to be careful) There’s not much you can do to avoid the flu if it’s going …
NY resolutions for your spine!
There you are, back in familiar surroundings, gripping your coffee cup, your one life raft in an ocean of desks and paperwork. The work …
The importance of Backpack Ergonomics
Christmas and New Year 2019 have flown by and it’s not long before we start getting ready for kids to go back to school. And although …
How to Avoid a Sore Back on Long Trips
How to Avoid a Sore Back on Long Trips It’s Christmas time which often means bundling up the family for a road trip, getting back into …
5 things your Chiropractor or OT knows about your spine
Chiropractors or FBI profilers you ask? Well, maybe not your whole life story (just the parts you filled in on the initial …
Why Chiropractic Care is Beneficial for Babies
Why Chiropractic Care is Beneficial for Babies Many of us wouldn’t typically link the benefits a chiropractor can bring to the comfort …